Depression sometimes feels like drowning. You’re wading in a river, and the bank drops from under your feet, and you realize that someone filled your pockets with stones. Perhaps it was you. You fight with all your might, trying to surface, but your lungs burn and your muscles ache and the light gets dimmer until darkness seems like an old friend.
Another take: David Foster Wallace, the great writer and suicide, once said that depression is narcissistic. Though I doubt he meant it as a universal truism, and I certainly don’t take it that way, I understand his point. When you feel emotionally crippled and physically ill because of your life, your career, how people perceive you, and so forth, it’s easy to dismiss your reactions, your very emotional health, as navel-gazing. Admitting that there is a certain amount of narcissism inherent in depression, though, I think such a blanket dismissal of its legitimacy would be a mistake.
If you’re not going to dismiss it or just try to “suck it up” and ignore it, though, what do you do?
I’m a writer, so my first instinct is to write about it.
Going DFW one better, I think there must be an element of narcissism in any personal essay or memoir. It’s far from the only or most representative element in those genres, but it’s there. To believe that some story from my own life might be entertaining or enlightening to others is to assign myself value. The same is true when I “write for myself,” at least when I subsequently publish those works.
I suppose that this project therefore represents a double-dose of narcissism, but those who know me can tell you that, like much of my work, it also originates in a deep and well-earned sense of self-loathing. I am not doing this to make myself look good or sympathetic, nor am I doing it to punish myself. I am writing it to understand and deal with my depression. At the very least, I hope my doing so can help remind other depressed people that they are not alone.
I first proposed this project as a kind of dark joke on Facebook. “I am thinking of honest-blogging about my struggle with depression,” I wrote, “but my depression tells me nobody would read it or care.” I expected to get a few “ha-ha” reactions and, perhaps, a couple of well-wishes. The status update hardly went viral, but it produced more responses than I imagined. Between comments, which are still appearing as of now, and personal messages, at least two dozen people have encouraged me to share. “Perhaps,” I thought, “there’s a space for something like this, maybe even a need.” More specifically, since the depression blog/memoir could well constitute its own sub-genre, maybe there is a space for my contribution.
As for what that contribution will be, it’s anybody’s guess. I don’t have a specific structure or form in mind. I would imagine that some entries will be long and detailed, like book chapters or personal essays. Others will probably read like journaling. Sometimes I may tell you about what I’ve fought through on a given day; sometimes I may recount an experience or a hope/fear for the future. Some posts may be only one or two sentences long, or contain only a single image, or read more like a prose poem. If I solidify my own conception of what this project is over time, I’ll let you know.
What I can tell you at this point is that it’s not my only focus. I teach five English classes a semester. I am working on several writing projects besides this one: several stories and essays, a potential novel, and a script I’m tinkering with. I’ve got a wife, three kids, a son-in-law, a granddaughter, a cat, and a dog. And as a narrative junkie, I read and watch movies and television all the time. If some time passes between entries, keep checking back, or join my mailing list. I’m probably just buried in work. I’ll be back eventually, God willing.
I can also predict that, like most of what I call my “freebies”—works I post on my site, rather than trying to publish them traditionally—these entries will be rawer, not as exhaustively drafted and edited, less organized. I’m trying to do something that’s very difficult for me—share intimate details about my life and emotions—and if I think about it too much, I may well dilute or even ruin the work.
Now, a warning. Some of my content may be disturbing. You might find descriptions of live-wire nerves, rock-bottom anguish, poor behavior, harsh language, violent acts, sex, and more. I hope you’ll also find humor and love and light. Life is, after all, good, and I am quite lucky and blessed. That’s one reason my depression is so maddening. That’s one reason I need to understand it.
Join me, won’t you? The waters are choppy and filled with jagged rocks, but if we work together, you and I, we might just find our way back to shore.
Email me: firstname.lastname@example.org
Tweet at me, bro: @brettwrites
Find me on Facebook at my author page
Join my Instagram Fam: @brettwrites
I’ll Tumblr 4 Ya